Sage


Its grayish-green leaves are used in cooking and traditional medicine for their health benefits, such as improving digestion, soothing sore throats, reducing menopausal symptoms, and regulating blood sugar. However, it should be avoided in high doses during pregnancy and breastfeeding.


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Its grayish-green leaves are used in cooking and traditional medicine for their health benefits, such as improving digestion, soothing sore throats, reducing menopausal symptoms, and regulating blood sugar. However, it should be avoided in high doses during pregnancy and breastfeeding.

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